YOUTH PROGRAMS
YOUTH ATHLETIC DEVELOPMENT
Monday – Saturday 4:30 & 5:30 / 10a-12p
Open Gym Saturday
Take your game to the next level with elite athletic training designed to boost strength, speed, agility, and endurance. At Ignite Fitness, our proven training system helps athletes across all sports increase vertical jump by 9% and overall strength by 38% in just 16 weeks. Led by expert coaches, our data-driven performance camps focus on explosive power, flexibility, mobility, and injury prevention, ensuring you dominate on the field, court, or track. Train smarter, get stronger, and outperform the competition—sign up today!
Track & Field Lifting
Maximize your child’s speed, power, and endurance without compromising performance with our in-season lifting program designed for track and field athletes. This explosive strength training plan enhances sprint speed, agility, and resilience, focusing on Olympic lifts, squats, deadlifts, and plyometrics to build total-body power. Our balanced approach ensures optimal recovery and injury prevention, keeping you at peak performance all season long. Train smarter, stay stronger, and dominate the competition—start today!
Baseball & Softball Training
Unlock your child’s full potential with our Youth Baseball/Softball Athletic Development Program. We build the foundation for peak performance through age-specific training focused on strength, speed, agility, and endurance. Our program features safe and effective workouts tailored to youth development, including bodyweight, resistance, and functional training for core stability and power. We enhance acceleration, quickness, and lateral movement with targeted drills and boost stamina with sport-specific conditioning. Beyond physical skills, we emphasize teamwork and leadership, ensuring your child thrives on and off the field. Give your young athletes the competitive edge they need to succeed. Enroll today and watch their skills and confidence soar!
Ultimate Kids AThletic Program
The Ultimate Kids Athletic Program is the perfect way for young athletes to develop speed, agility, strength, and overall athletic performance in an engaging and supportive environment. Through expertly designed drills and exciting games, kids will improve coordination, endurance, and flexibility, helping them build a strong foundation for any sport. More than just physical skills, this program also teaches valuable life lessons, including perseverance, teamwork, discipline, and sportsmanship—helping children grow both on and off the field. Whether your child is looking to boost their athletic ability or simply stay active and have fun, this program offers the perfect blend of fitness, learning, and play. Sign up today and give your child the ultimate advantage in sports and life!